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We also discuss myths about congenital twins and what their support looks like! We are back from a mid-season break! Expect episodes weekly going forward! Gloria Lucas talks to us about some points! Like the womxn of color that came before, she creates spaces for marginalized folks to support each other and heal from the trauma of colonialism, eurocentric beauty ideals, and disordered eating in communities of color. The directory on Latinx Therapy is up!

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If you are a mental health professional in private practice and looking to get enrolled in our directory, email me at info latinxtherapy. If you or someone you know is struggling with disordred eating, you can contact the National Eating Disorders Association Helpline at no cost: Colonization, Food, and the Practice of Eating by Dr.

The website is LIVE. This website is fully bilingual and you'll be able to find the newest directory of Latinx Therapists and Psychologists.

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We are still undergoing sign ups so please be patient with us. In this directory there are very culture specific realities that you can choose from such as English Speaking Anxiety, Farmworkers, Immigration, Acculturation, among many others. You can find professionals who are conducting immigration evaluations, too! You can filter by state and need. All the shows are currently being transcribed so that our deaf and hard of hearing community can have access to them. They should be complete by next week! I really want my site to be fully accessible to all. You can contact us at info latinxtherapy.

Within the next week you'll be able to order it online. Roughly , teens between 15 and 19 became pregnant in Latinas have the highest teen-pregnancy rate of any group.

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The birth rate per 1, girls for white teens in California is nine, compared to a rate of 29 for Latina teens. As I mentioned though, the rates for teen pregnancies in our community is drastically decreasing and I think a large part of this is due to the openness and education that we are sharing as generations go by. In this episode, I go into what it was like to confront my ex's family, being in college with a son, what my schedule looked like, my dreams and wishes as a year old, how I was stigmatized as a teen mom, and I give advice to parents who have teen mom daughters.

There is often control because of their age, but I talk about the disservice and identity formation that is occurring. If you would like to donate to the podcast, you can do so on Venmo LatinxTherapy, or Zelle sponsor latinxtherapy. All proceeds will go to the community projects.

Teen pregnancy is defined by someone who has a child between the ages of About , teens get pregnant each year, mostly between the ages 17 to 19 Kost, et al. While Latinxs currently have the highest teen birth rates, they have also had a dramatic recent decline in rates. In this solo episode, I share my personal experience with getting pregnant at age 19 and becoming a single mother during my undergraduate schooling in Santa Barbara, CA.

I discuss general and personal mental health effects, cultural beliefs and common mentalities that Latinx teens and their parents experience. I also explore the barriers to sex education, such as family beliefs, shame, and Catholicism. I provide advice to young girls, parents and therapists. Kost K, et al.

Teenage pregnancies, births and abortions: National and state trends and trends by race and ethnicity. Guttmacher Institute. Welcome to the second break the stigma episode of this season! Today we talk with an actress and mental health advocate, Noemi Gonzalez.

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Noemí Gonzalez is a first-generation immigrant from Mexico and a first-generation actress from within her family. She has also been featured in theatre productions, several commercials, and was hand-selected to be an ABC Diversity Showcase Participant. Today, we dive into her story of strength as it relates to her family and experience with therapy.

She talks to us about her experience with her childhood religion and how her congregation took care of the sexual abuse she encountered as a minor. Noemi shares exclusively with us about the stigma and shame about attending therapy for those in the acting industry. Follow us on Instagram, Twitter or Facebook: latinxtherapy. If you are a therapist that works with the Latinx community, and are in private practice, be sure to sign up to become an official member of Latinx Therapy.

En este segmento, hablamos de lo que se significa ser AfroLatinx, ejemplos de discriminación y micro-agresiones, y los varios efectos de la salud mental con este tema. My guest today for episode 7 is Jersey Garcia. In this episode, she talks to us about her realities of identifying as AfroLatinx, and looking more of African descent than Latinx, a struggle often society is too afraid to bring up, but is much too common. She opens up about the discrimination she has faced due to her skin color, and the mental health effects of racism and colorism.

She provides us with the unique perspective of the insecurities of being AfroLatinx as a mental health professional. Jersey ends the segment by providing a beautiful message to anyone that is feeling split between two identities. Get to know her: Jersey Garcia is a licensed Marriage and Family Therapist, Relationship Coach, and Family Mediator living in south Florida, who enjoys helping Black and Latinx women and couples, travel the human experience of relating from a space of honesty, happiness, and connectedness.

Follow Latinx Therapy on any social media site! Facebook: OfficialLatinxTherapy. Order by emailing adri latinxtherapy. Today, I discuss how it is to grow up in businesses from a very young age with two individuals from different backgrounds, and who are also not mental health professionals. Collaboratively, we share our personal experiences with what it is like to grow up in the business realm, and share our feelings about the struggles and worries of being a small business owner. We discuss the guilt we feel in the present when we practice self-care, the hope of our parents taking over a business we did not want, and also explore how to handle fears for our parents and what it is like to have problems within family members.

Most importantly, we discuss how the business world shaped us to be the adults we are now. She shares how she adjusted and her journey with therapy. She lives in New York, and one of the company she writes for is Forbes. Her advocacy work is focused on dismantling the stigma around grief specifically and mental health as a whole.


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Topics are in English and Spanish. Send your questions to my Instagram LatinxTherapy, or via email adri latinxtherapy. To support the podcast, please subscribe, rate and leave a review on Apple Podcasts or iTunes! Or contact me if you are interested in the De-Stigmatizing tee adri latinxtherapy.

Este tema se ha solicitado desde que comenzó el podcast, así que me alegro de que se haya ofrecido Renato Pérez a tener esta conversación. El machismo y el identificarse como LGBTQ es un tema importante porque en nuestra cultura, el machismo forma parte de la raíz de la homofobia. Welcome to episode 3! This topic has been requested since the podcast started, so I am glad Renato Perez joined me in on this conversation. Let us know your feedback! If you have any questions about these topics, please stay tuned on any Latinx Therapy social media site to get the link to ask questions to therapists from all over the United States.

SOBRE ESTE PODCAST

In this final episode of the season, I had the honor to sit down and chat with Wilmer Valderrama, actor, producer and activist. Wilmer shared about his upbringing and immigration experience. He talked about how mental health was perceived in his family, and also about the mentality that helps him reach his goals. He shares his views on motivation and resiliency. Towards the end of the episode, Wilmer switches things up and questions me about the fear I disclosed.

He serves on the board of Voto Latino and is co-chair of their artist coalition. As a reminder, during the month of July, I will not release any episodes but will return in August with a special treat for you all to kick off season 2. I will be active on my social media sites Facebook, Twitter and Instagram: Latinx Therapy and will be focused on self-care and also creating bilingual mental health resources.